• Home
  • About Us
  • Our Activities
  • Upcoming Events
  • MPMC Project
  • Healthy Habits
  • Fitness Fun
  • Get Involved
  • Contact Us
  • Wellness Blog
HIGHPEAK

Wellness Blog

Help spread the word and get healthy eating habits curriculum in our schools!

5/20/2016

0 Comments

 
MACWell has been working to reverse the trend of obesity in our community since 2009. The obesity epidemic caused by processed food, not cooking from scratch and not getting outdoors is exploding throughout the world. Obesity reflects metabolic disarray that causes diabetes, heart attacks, strokes, and some cancers. Getting back to the basics of cooking from scratch, eating our fruits and vegetables as our parents or grandparents preached, and moving is essential to reversing this life-shortening trend.  This linked video shows ways we can incorporate healthy eating habits in your school and community!  
Teaching Kids to Cook!
Check our next "What's In The Fridge?" posting tomorrow!
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Contributors

    Dr. Elizabeth George
    MACWell Board Members
    ​Ingrid Ashley
    ​MACWell Volunteers
    ​

    Archives

    May 2018
    March 2018
    July 2017
    March 2017
    February 2017
    July 2016
    June 2016
    May 2016

    Categories

    All
    Activity = Health
    In The News...
    What's In The Fridge?

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Us
  • Our Activities
  • Upcoming Events
  • MPMC Project
  • Healthy Habits
  • Fitness Fun
  • Get Involved
  • Contact Us
  • Wellness Blog