Ages ago Hippocrates said "let food be thy medicine". A major portion of chronic illnesses are "food born". This doc is prescribing "real food". Diabetes, hypertension, heart disease and even cancer -- often have their roots in the inadequate nutrition of todays processed foods, fast foods, sugary drinks, salty/fatty snacks. And on top of that, folks aren't getting the recommended 5-7 fruits plus veggies. Time to plant our gardens and looking forward to the farmers stands. See this post about Dr. Richard Bryce and his program providing Fresh Presciptions by Annamarie Sysling.
Follow us for easy ways for you and your family to enjoy healthy food, and other healthy lifestyle tips. Check our next blog post with a video on making a simple lunch time salad with leftovers!